How to Fuel up with Hydro Power
Do you want to know the secret to being at your best during a race or training? It’s all about how you fuel your body, and Hydro Power has got you covered with the perfect combination of Ignite, Endurance Fuel, and Clear Whey Recovery Mix!
Pre-Ride Power-Up
Start your day strong with Ignite. Mix one scoop with 8-10 oz of water and drink it 15-30 minutes before your race or workout. Ignite is like a turbo boost for your body, giving you the energy, focus, and reduced arm pump you need to start off right.
Stay Fueled and Hydrated
As you hit the track or trail, keep your energy steady with Hydro Power Endurance Fuel. Mix one scoop with 16 oz of water and drink it before your race. Continue sipping every 30 minutes to stay hydrated, fueled, and performing at your peak.
Need to carry less water? No problem! You can make a concentrate by mixing the same amount of Endurance Fuel with less water. This is perfect for when you’re limited on space but still want maximum fuel.
Post-Ride Recovery
After the race, it’s time to recover right with Clear Whey Recovery Mix. Mix one scoop with 16 oz of water to replenish your body with 22 grams of protein and 433 mg of electrolytes. It’s designed to help you bounce back quickly so you’re ready for the next challenge.
Pro Tips for Peak Performance
- Treat Training Like the Real Deal: Practice your fueling strategy during training so you’re dialed in on race day.
- Customize Your Hydration: Adjust the amount of water to fit your needs. Find what works best for you, whether you’re racing or training.
- Need Help?: If you’re unsure about anything, don’t hesitate to reach out! Email garrett@drinkhydropower.com with your questions.
We hope these tips help you fuel your body to reach your top performance. Let’s power up with Hydro Power and crush those goals!
Check out HYDRO POWER here!